Power. Speed. Conditioning. Confidence.
A high-energy striking program combining punches, kicks, defence, conditioning and ring strategy for students who want fitness, self-defence or competition preparation.
60-90
Minute Sessions
Kids+
Teen & Adult Batches
Full
Conditioning Program
Team
Competition Track
About the Program
Kickboxing develops practical striking through boxing combinations, powerful kicks, footwork, conditioning and controlled partner drills. Each class is structured so beginners can learn safely while advanced students keep sharpening fight-ready skills.
Students train with bags, pads, body-weight conditioning, partner timing drills and supervised sparring progressions. The focus is technical quality first, then speed, power and pressure.
3x
Strength, speed and stamina
Curriculum
A complete striking program for skill, safety and performance.
Jab, Cross & Hooks
Build clean boxing mechanics with proper guard, shoulder rotation, combinations and coach-led correction on pads.
Roundhouse, Front & Side
Develop fast, balanced kicks with hip drive, recovery, distance control and safe partner progressions.
Movement & Balance
Learn how to move in and out, cut angles, reset your stance and stay balanced under pressure.
Blocks, Slips & Checks
Train practical defence: high guard, parries, slips, kick checks and counters for controlled sparring.
Strength & Cardio
Build ring-ready stamina through bag rounds, partner drills, core strength, explosive intervals and mobility work.
Timing & Accuracy
Sharpen combinations, rhythm and impact through structured mitt work, heavy bag rounds and coach feedback.
Safe Application
Apply techniques in supervised light sparring with safety gear, clear rules and progressive intensity.
Ring Strategy
Prepare for tournaments with scoring awareness, round management, opponent reading and corner guidance.
Progression
From first stance to fight-ready performance.
Timings
Flexible batches for fitness, skill training and competition preparation.
Kids
Ages 7 - 12
Days
Mon, Wed, Fri
Morning
-
Evening
4:00 - 5:00 PM
Beginners
All Ages
Days
Mon, Wed, Fri
Morning
6:00 - 7:00 AM
Evening
5:00 - 6:00 PM
Fitness
Teens & Adults
Days
Tue, Thu, Sat
Morning
6:30 - 7:30 AM
Evening
6:00 - 7:00 PM
Competition
Selected Team
Days
Mon - Sat
Morning
7:00 - 8:30 AM
Evening
7:00 - 8:30 PM
Pricing
Choose a plan based on your training goals.
Beginner & fitness
₹1,500/mo
Intermediate training
₹2,000/mo
Fight team coaching
₹2,500/mo
FAQ
Get Started
Share your details and our team will call you back.
Call or email us to book your free kickboxing trial class.
Try a beginner-friendly class, meet the coach and understand the right batch for your age and goal.
We'll call you back within 24 hours.
Build fitness, striking skill and confidence with structured coaching.
